Accelerated Learning and Life Skills

How to Remember Important Dates and Numbers

I have been finishing up the memory techniques chapter from my book so memory has been in my mind a lot lately (no pun intended). I therefore wanted to share with you a quick and powerful technique for remembering date and numbers: An easy way to remember numbers is to make a sentence with the […]

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Believe in Yourself

Believe in Yourself

Do you want to know one of the keys to dramatically increasing you chances of achieving any goal or quickly learning any new skill? Of course you do, who wouldn’t. Well, here it is. One of the keys to succeeding in anything is simply the belief that you can and will succeed. To paraphrase a […]

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Feed Your Brain: Ten Brain-Healthy Foods

Brain-Healthy Foods

I recently came back from a 4-day training in LA called Extreme Health, where I got the opportunity to learn from some of the best health experts on the planet. I returned from the training with a renewed motivation to eat healthier – not only for my body but also for my brain. Although on […]

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The 21-Day No-Complaint Experiment


I normally consider myself to be an upbeat, positive, and action-oriented person. However, this academic year has been very challenging for me and I found myself complaining – a lot! Even though I am well aware of the damaging physical and emotional effects that complaining can have, I still fell into an unhealthy pattern of […]

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The Power of Focus

Think Positive

Now that I’ve written a few posts on preparing your mind and physical space for learning, I’d like to switch gears and share with you a valuable life skill that can immediately improve the quality of your life. Before I share this skill with you, please watch this short one minute video. It has an […]

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